The Well and Good Difference
Welcome to Well and Good Counseling, where you can achieve your wellness goals and live a healthier, happier life.
Building a Better You
The mission at Well and Good Counseling is to provide the highest quality of personalized care through a comprehensive array of professional services. Our dedicated staff of clinical professionals are committed to guiding you through a safe and supportive environment for self-exploration and growth.
Experience Wellness Like Never Before
Through a free 15-minute consultation, we will work with each client and / or family to determine which clinician best fits with your needs. From there, the clinician will reach out to set up a first appointment. It's as simple as that!
Our Professional Counselors
Get to know the talented individuals behind Well and Good Counseling.

With over 30 years of experience in counseling, Rob specializes in a client-centered approach integrating psychodynamic, cognitive-behavioral, and mindset-oriented therapies, working with young adults, adults, couples, and athletes on life challenges, relationships, mental health, and sports performance.

Dara Lindsey specializes in supporting young adults and adults through life’s challenges, including addiction, depression, self-esteem, relationships, and mental health in athletics, using a compassionate and evidence-based approach.

Katie’s therapeutic style is one that is person-centered, meeting the client where they are, focusing on the therapeutic relationship, and working collaboratively towards individual goals.

Alyssa strives to help clients feel comfortable and safe during their therapy sessions by remaining authentic and nonjudgmental, as she believes the therapeutic relationship plays a significant role in counseling.

A compassionate and holistic therapist, I specialize in self-discovery, personal growth, and healing through an integrative approach, working with children, young adults, and adults—especially women—while also supporting athletes as a Mental Performance Coach.
Our Process
Through a free 15-minute consultation, we will work with each client and/or family to determine which clinician best fits with your needs. From there, the clinician will reach out to set up a first appointment. It's as simple as that!
Schedule a Consultation.
Select which clinician best fits your needs.
Make your first in-person or virtual appointment.
