Our Services

Discover our wide range of services designed to help you reach your wellness goals.

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Individual Counseling

We provide individual mental health counseling for the following, including but not limited to:

  • Depression
  • Anxiety
  • Grief
  • Substance Use
  • Self-Esteem / Confidence
  • Life Transitions
  • LGBTQIA+ Issues
  • Eating Disorders / Disordered Eating
  • Emotion Regulation
  • Relationship Issues
  • Family Conflict
  • ADHD/Executive Functioning
  • Women's Issues
  • Men's Issues
  • Parenting
  • Stress
  • Chronic Illness
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Group Sessions

Over the course of the year we will be running groups centering around relevant, age-appropriate topics. Keep an eye on our website and social media for upcoming groups!

Customized Sessions

Receive personalized group sessions to accommodate any scenerio.

Expert Guidance

Our experienced counselors provide expert guidance and support throughout your entire journey.

Family & Couples Counseling

We work with couples and families in all types of relationships in facilitating communication and strengthening their connection.

Well and Good Counseling works in the family systems model to help families in crisis navigate the difficulties and overcome the challenges that they might face.

Communication Practices

Growth Mindset

Collaborative Engagement

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